Welcome
Gut Nua Nutrition
The body has an amazing way of healing itself, given the right conditions.
And depending on that condition or health goal, each individual is given a personalised plan to support that goal or condition and suit their lifestyle needs.
I provide support and motivation along your journey to better health with regular check-ins and commitment to supporting each client.
A Word From Louise
Having spent my career in the retail industry in many guises I decided it was time for a change in 2021. I struggled with different health and fertility issues over the years and it was healthy eating and lifestyle changes that helped me turn a corner.
I became a proud mammy in my forties and believe nutrition and lifestyle changes and of course science all helped me achieve this dream! This realisation inspired me to learn more and now I want to share that knowledge to help others. I completed a Diploma in Nutritional Therapy with the College of Naturopathic Medicine in Dublin over 3 years and qualified in 2024.
I continue to learn with regular CPD seminars on advances in nutrition science and wellness. I am a member of the ANP, the Association of Naturopathic Practitioners and NTOI, Nutritional Therapists of Ireland.
Louise Lynch
Why Choose Nutritional Therapy?
I work with each client to restore physical, emotional and mental well-being by working on the following areas where necessary:
Gut Health
Digestion
Weight management
Meal planning
Sleep
Mood
Anxiety
Skin issues
Fatigue
Fertility
Some Kind Words
Louise created an excellent tailored nutrition plan that suited my personal and work life.
I had a very poor sleep pattern which was leaving me with low energy levels. With Louise s help I have adopted new habits and introduced supplements and vitamins into my life which she had recommended.
Overall my health has improved significantly and I would highly recommend this lady. She was always at the end of the phone and emails were always answered promptly.
She recommended subtle changes to my diet and eating habits together with exercise programme to compliment my plan. I also loved that Louise helped and encouraged me to find time for me….. doing the things I love, long walks, yoga and salt baths. Louise is very knowledgeable and experienced in her field and
I would highly recommend a consultation if you are serious about wanting to improve your health and wellbeing.
As well as addressing problems relating directly my gut issues, I've been amazed by the additional health benefits which I have felt as a result of her knowledgeable advice and support. I would highly recommend Louise.
Louise discussed my diet and lifestyle and advised new habits and supplements during our consultation all of which I implemented. Her nutrition plan and recipe ideas were easy to follow and with some changes I could easily make them work into my daily routine.
After a few weeks and months, I noticed a big difference I had more heightened energy levels and generally feel better. My consultations with her left me more educated in what I eat and how certain food affects me, and it even helped me to lose a few pounds on the scales. I would highly recommend it.
